Mateusz Gładysz v0:20/0:40r...12 row

1,228m

Meters

4:00.0

Time

1:37.7

Pace

99

Calories

Rest Distance1,162m
Rest Time7:20.0
Overall Distance2,390m
Overall Time11:20.0
Average Watts375
Calories Per Hour1590
Stroke Rate30
Drag Factor197

June 24, 2020 06:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,228m 1:37.7 375 1590 30
0:20.0 100m 1:40.0 350 1504 30 126
r: 0:40 111m
0:20.0 102m 1:38.0 371 1578 33 137
r: 0:40 113m
0:20.0 104m 1:36.1 394 1654 30 146
r: 0:40 79m
0:20.0 103m 1:37.0 382 1616 30 144
r: 0:40 110m
0:20.0 103m 1:37.0 382 1616 30 148
r: 0:40 98m
0:20.0 102m 1:38.0 371 1578 30 148
r: 0:40 117m
0:20.0 102m 1:38.0 371 1578 30 150
r: 0:40 93m
0:20.0 103m 1:37.0 382 1616 30 151
r: 0:40 108m
0:20.0 103m 1:37.0 382 1616 30 155
r: 0:40 113m
0:20.0 104m 1:36.1 394 1654 30 156
r: 0:40 112m
0:20.0 98m 1:42.0 329 1433 30 156
r: 0:40 108m
0:20.0 104m 1:36.1 394 1654 30 159
r1,162m