Mateusz Gładysz 10x0:30/0:30r row
1,290m
Meters
5:00.0
Time
1:56.2
Pace
85
Calories
149
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,152m |
| Overall Time | 10:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 143 |
March 26, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 149 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 117 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 145 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 149 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | 149 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 151 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 153 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 154 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 156 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 157 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 160 |
| r862m |
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