Mateusz Gładysz v1:40/0:20r...9 row
3,724
Meters
15:00.0
Time
2:00.8
Pace
241
Calories
160
Heart Rate
| Rest Distance | 389 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,113 |
| Overall Time | 19:40.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 160 |
April 02, 2021 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,724 | 2:00.8 | 198 | 982 | 27 | 160 | |
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 26 | 144 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 415 | 2:00.4 | 200 | 988 | 26 | 155 | |
| r: 0:20 | 36 | ||||||
| 1:40.0 | 417 | 1:59.9 | 203 | 998 | 27 | 160 | |
| r: 0:20 | 22 | ||||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 27 | 162 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 409 | 2:02.2 | 192 | 959 | 26 | 162 | |
| r: 2:00 | 91 | ||||||
| 1:40.0 | 417 | 1:59.9 | 203 | 998 | 27 | 156 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 415 | 2:00.4 | 200 | 988 | 27 | 165 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 27 | 170 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 416 | 2:00.1 | 202 | 993 | 27 | 167 | |
| r: 0:20 | 34 | ||||||
| r389 |
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Workout Graph
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