Mateusz Gładysz 3x15:00/4:00r row
10,802m
Meters
45:00.0
Time
2:04.9
Pace
687
Calories
170
Heart Rate
| Rest Distance | 704m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,506m |
| Overall Time | 57:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 167 |
April 03, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,802m | 2:04.9 | 179 | 917 | 25 | 170 |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 25 | 173 |
| 15:00.0 | 3,617m | 2:04.4 | 182 | 925 | 25 | 172 |
| 15:00.0 | 3,555m | 2:06.5 | 173 | 893 | 25 | 165 |
| r704m |
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Workout Graph
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