Mateusz Gładysz v1:40/0:20r...13 SkiErg
5,128m
Meters
21:40.0
Time
2:06.7
Pace
314
Calories
163
Heart Rate
| Rest Distance | 974m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 6,102m |
| Overall Time | 31:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 91 |
April 27, 2021 05:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:40.0 | 5,128m | 2:06.7 | 172 | 891 | 27 | 163 | |
| 1:40.0 | 386m | 2:09.5 | 161 | 854 | 26 | 148 | |
| r: 0:20 | 20m | ||||||
| 1:40.0 | 388m | 2:08.8 | 164 | 862 | 26 | 151 | |
| r: 0:20 | 31m | ||||||
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 27 | 160 | |
| r: 0:20 | 41m | ||||||
| 1:40.0 | 391m | 2:07.8 | 167 | 876 | 28 | 164 | |
| r: 0:20 | 37m | ||||||
| 1:40.0 | 397m | 2:05.9 | 175 | 902 | 28 | 166 | |
| r: 2:00 | 212m | ||||||
| 1:40.0 | 404m | 2:03.7 | 185 | 935 | 29 | 165 | |
| r: 0:20 | 45m | ||||||
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 28 | 168 | |
| r: 0:20 | 41m | ||||||
| 1:40.0 | 395m | 2:06.5 | 173 | 893 | 28 | 166 | |
| r: 0:20 | 39m | ||||||
| 1:40.0 | 395m | 2:06.5 | 173 | 893 | 27 | 170 | |
| r: 2:00 | 201m | ||||||
| 1:40.0 | 403m | 2:04.0 | 183 | 930 | 28 | 166 | |
| r: 0:20 | 41m | ||||||
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 28 | 167 | |
| r: 0:20 | 45m | ||||||
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 28 | 168 | |
| r: 0:20 | 36m | ||||||
| 1:40.0 | 391m | 2:07.8 | 167 | 876 | 28 | 169 | |
| r: 2:00 | 185m | ||||||
| r974m |
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Workout Graph
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