Mateusz Gładysz 3x8:00/1:00r row
5,839m
Meters
24:00.0
Time
2:03.3
Pace
376
Calories
159
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,007m |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 185 |
April 28, 2021 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,839m | 2:03.3 | 187 | 942 | 25 | 159 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 25 | 145 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 25 | 162 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 25 | 170 |
| r168m |
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Workout Graph
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