Mateusz Gładysz 5x1500m/2:00r row
7,500m
Meters
31:02.3
Time
2:04.1
Pace
479
Calories
154
Heart Rate
| Rest Distance | 665m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,165m |
| Overall Time | 41:02.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 184 |
April 30, 2021 06:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.3 | 7,500m | 2:04.1 | 183 | 929 | 25 | 154 |
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 25 | 138 |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 26 | 148 |
| 6:06.8 | 1,500m | 2:02.2 | 191 | 959 | 26 | 157 |
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 26 | 162 |
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 26 | 169 |
| r665m |
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Workout Graph
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