Mateusz Gładysz 6x5:00/2:00r row
7,477m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
160
Heart Rate
| Rest Distance | 927m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,404m |
| Overall Time | 42:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 180 |
May 04, 2021 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,477m | 2:00.3 | 201 | 990 | 25 | 160 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 150 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 153 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 158 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 162 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 166 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 172 |
| r927m |
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Workout Graph
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