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Mateusz Gładysz 12x500m/1:00r SkiErg

6,000m

Meters

25:27.8

Time

2:07.3

Pace

370

Calories

161

Heart Rate

Rest Distance514m
Rest Time12:00.0
Overall Distance6,514m
Overall Time37:27.8
Average Watts170
Calories Per Hour883
Stroke Rate26
Stroke Count683
Drag Factor102

May 05, 2021 05:43:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:27.8 6,000m 2:07.3 170 883 26 161
2:12.3 500m 2:12.3 151 820 25 144
2:07.8 500m 2:07.8 168 877 27 152
2:04.9 500m 2:04.9 180 918 27 159
2:06.4 500m 2:06.4 173 896 27 163
2:08.7 500m 2:08.7 164 865 27 163
2:08.1 500m 2:08.1 167 873 27 163
2:06.7 500m 2:06.7 172 892 27 165
2:06.9 500m 2:06.9 171 889 27 165
2:06.7 500m 2:06.7 172 892 27 166
2:07.5 500m 2:07.5 169 881 27 163
2:05.5 500m 2:05.5 177 909 27 166
2:06.2 500m 2:06.2 174 899 27 167
r514m

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Workout Graph

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