Mateusz Gładysz 6x1000m/1:00r row
6,000m
Meters
25:58.9
Time
2:09.9
Pace
367
Calories
141
Heart Rate
Rest Distance | 514m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,514m |
Overall Time | 31:58.9 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 24 |
Stroke Count | 641 |
Drag Factor | 177 |
May 11, 2021 05:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:58.9 | 6,000m | 2:09.9 | 160 | 849 | 24 | 141 |
4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 24 | 128 |
4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 | 136 |
4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 146 |
4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 | 156 |
4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 25 | 142 |
4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 25 | 139 |
r514m |
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Workout Graph
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