Mateusz Gładysz 6x1000m/1:00r row
6,000
Meters
25:58.9
Time
2:09.9
Pace
367
Calories
141
Heart Rate
| Rest Distance | 514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 31:58.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 177 |
May 11, 2021 05:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.9 | 6,000 | 2:09.9 | 160 | 847 | 24 | 141 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 24 | 128 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 25 | 136 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 907 | 25 | 146 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 25 | 156 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 25 | 142 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 25 | 139 |
| r514 |
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Workout Graph
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