Mateusz Gładysz 2x4000m/6:00r row
8,000m
Meters
34:12.1
Time
2:08.2
Pace
496
Calories
150
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,202m |
| Overall Time | 46:12.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 179 |
May 14, 2021 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.1 | 8,000m | 2:08.2 | 166 | 870 | 24 | 150 |
| 16:58.0 | 4,000m | 2:07.2 | 170 | 884 | 24 | 156 |
| 17:14.1 | 4,000m | 2:09.2 | 162 | 857 | 25 | 144 |
| r202m |
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Workout Graph
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