Mateusz Gładysz v1:40/0:20r...13 SkiErg
5,343m
Meters
21:40.0
Time
2:01.6
Pace
342
Calories
164
Heart Rate
| Rest Distance | 878m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 6,221m |
| Overall Time | 31:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 107 |
May 26, 2021 05:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:40.0 | 5,343m | 2:01.6 | 194 | 969 | 27 | 164 | |
| 1:40.0 | 388m | 2:08.8 | 164 | 862 | 26 | 145 | |
| r: 0:20 | 34m | ||||||
| 1:40.0 | 393m | 2:07.2 | 170 | 884 | 26 | 151 | |
| r: 0:20 | 17m | ||||||
| 1:40.0 | 397m | 2:05.9 | 175 | 902 | 27 | 156 | |
| r: 0:20 | 37m | ||||||
| 1:40.0 | 401m | 2:04.6 | 181 | 921 | 28 | 161 | |
| r: 0:20 | 30m | ||||||
| 1:40.0 | 411m | 2:01.6 | 194 | 969 | 29 | 165 | |
| r: 2:00 | 205m | ||||||
| 1:40.0 | 424m | 1:57.9 | 213 | 1034 | 29 | 164 | |
| r: 0:20 | 43m | ||||||
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 29 | 169 | |
| r: 0:20 | 29m | ||||||
| 1:40.0 | 418m | 1:59.6 | 204 | 1003 | 28 | 171 | |
| r: 0:20 | 31m | ||||||
| 1:40.0 | 421m | 1:58.7 | 209 | 1019 | 28 | 171 | |
| r: 2:00 | 167m | ||||||
| 1:40.0 | 417m | 1:59.9 | 203 | 998 | 28 | 163 | |
| r: 0:20 | 36m | ||||||
| 1:40.0 | 417m | 1:59.9 | 203 | 998 | 28 | 170 | |
| r: 0:20 | 32m | ||||||
| 1:40.0 | 418m | 1:59.6 | 204 | 1003 | 28 | 173 | |
| r: 0:20 | 33m | ||||||
| 1:40.0 | 417m | 1:59.9 | 203 | 998 | 28 | 174 | |
| r: 2:00 | 184m | ||||||
| r878m |
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Workout Graph
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