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Mateusz Gładysz v1000m/0:27r...22 row

10,038m

Meters

47:06.4

Time

2:20.7

Pace

602

Calories

132

Heart Rate

Rest Distance357m
Rest Time4:54.0
Overall Distance10,395m
Overall Time52:00.4
Average Watts125
Calories Per Hour731
Stroke Rate22
Stroke Count1040
Drag Factor182

May 31, 2021 06:01:53

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:06.4 10,038m 2:20.7 125 731 22 132
5:30.7 1,000m 2:45.3 77 566 27 113
r: 0:27 18m
2:19.5 500m 2:19.5 129 743 21 116
r: 0:09 14m
2:12.4 500m 2:12.4 151 818 22 130
r: 0:05 16m
2:04.8 500m 2:04.8 180 919 24 141
r: 0:09 14m
2:00.7 500m 2:00.7 199 985 26 148
r: 2:00 71m
2:00.0 492m 2:01.9 193 964 21 147
r: 0:08 14m
2:00.0 496m 2:00.9 198 980 23 150
r: 0:07 14m
1:00.0 255m 1:57.6 215 1039 24 154
r: 0:11 13m
2:00.0 309m 3:14.1 48 464 19 109
r: 0:07 9m
2:00.0 491m 2:02.1 192 960 21 147
r: 0:07 14m
2:00.0 497m 2:00.7 199 984 23 154
r: 0:07 14m
1:00.0 258m 1:56.2 223 1066 24 157
r: 0:12 14m
2:00.0 204m 4:54.1 14 347 14 105
r: 0:08 15m
2:00.0 487m 2:03.2 187 944 21 143
r: 0:05 13m
2:00.0 497m 2:00.7 199 984 23 155
r: 0:07 14m
1:00.0 256m 1:57.1 217 1048 24 157
r: 0:08 13m
2:00.0 223m 4:29.0 18 361 16 109
r: 0:08 13m
2:00.0 493m 2:01.7 194 968 21 151
r: 0:06 13m
2:00.0 495m 2:01.2 197 976 23 153
r: 0:06 14m
1:00.0 258m 1:56.2 223 1066 24 160
r: 0:05 14m
2:00.0 327m 3:03.4 57 494 23 114
r: 0:06 11m
4:58.3 1,000m 2:29.1 105 663 22 111
r: 0:06 12m
r357m

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Workout Graph

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