Mateusz Gładysz 30:00 row

7,570m

Meters

30:00.0

Time

1:58.8

Pace

507

Calories

162

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate26
Stroke Count784
Drag Factor177

June 08, 2023 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,570m 1:58.8 208 1016 26 162
5:00.0 1,219m 2:03.0 188 946 26 140
10:00.0 1,267m 1:58.3 211 1025 26 156
15:00.0 1,253m 1:59.7 204 1002 26 163
20:00.0 1,261m 1:58.9 208 1015 26 168
25:00.0 1,271m 1:58.0 213 1032 26 169
30:00.0 1,300m 1:55.3 228 1084 26 181

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Workout Graph

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