Mateusz Gładysz v6:00/2:00r...6 row

3,657m

Meters

15:00.0

Time

2:03.0

Pace

235

Calories

155

Heart Rate

Rest Distance1,582m
Rest Time12:00.0
Overall Distance5,239m
Overall Time27:00.0
Average Watts188
Calories Per Hour946
Stroke Rate25
Stroke Count591
Drag Factor200

July 24, 2024 07:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,657m 2:03.0 188 946 25 155
6:00.0 1,377m 2:10.7 157 839 25 150
r: 2:00 257m
3:00.0 738m 2:01.9 193 964 25 158
r: 2:00 258m
3:00.0 735m 2:02.4 191 956 25 159
r: 2:00 221m
1:00.0 268m 1:51.9 250 1158 26 155
r: 2:00 270m
1:00.0 268m 1:51.9 250 1158 26 157
r: 2:00 273m
1:00.0 271m 1:50.7 258 1187 26 156
r: 2:00 303m
r1,582m

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Workout Graph

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