Jérôme Teisson 3:02 row
448
Meters
3:02.2
Time
3:23.3
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Drag Factor | 183 |
September 15, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.2 | 448 | 3:23.3 | 42 | 454 | 23 | 18 |
| 3:02.2 | 448 | 3:23.3 | 42 | 454 | 23 | 18 |