Jérôme Teisson 30:58 row
6,299
Meters
30:58.5
Time
2:27.5
Pace
357
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
October 01, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.5 | 6,299 | 2:27.5 | 109 | 691 | 357 | 23 | 122 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 22 | 112 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 | 116 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 24 | 126 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 24 | 107 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 134 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 780 | 65 | 28 | 139 |
| 30:58.5 | 154 | 3:09.9 | 51 | 492 | 8 | 21 | 124 |