Jérôme Teisson 10000m row
10,000m
Meters
45:38.3
Time
2:16.9
Pace
585
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 123 |
April 09, 2016 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.3 | 10,000m | 2:16.9 | 136 | 769 | 23 | 146 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 23 | 136 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 23 | 145 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 23 | 140 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 24 | 153 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 24 | 159 |
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Workout Graph
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