Jérôme Teisson 5000m row
5,000m
Meters
22:12.4
Time
2:13.2
Pace
298
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 123 |
May 18, 2016 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.4 | 5,000m | 2:13.2 | 148 | 809 | 24 | 146 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 23 | 131 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 | 143 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 | 146 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 25 | 150 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 26 | 162 |
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Workout Graph
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