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Jérôme Teisson 5000m row

5,000

Meters

23:08.2

Time

2:18.8

Pace

281

Calories

136

Heart Rate

Average Watts131
Calories Per Hour728
Stroke Rate25
Drag Factor128

October 05, 2016 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:08.2 5,000 2:18.8 131 728 281 25 136
1:12.8 250 2:25.6 113 642 13 24 121
1:17.6 500 2:35.2 94 649 14 24 127
1:09.4 750 2:18.8 131 726 14 25 131
1:09.1 1,000 2:18.2 133 729 14 25 135
1:10.0 1,250 2:20.0 128 720 14 25 127
1:08.7 1,500 2:17.4 135 733 14 25 137
1:09.3 1,750 2:18.6 131 727 14 25 135
1:08.8 2,000 2:17.6 134 732 14 25 137
1:10.5 2,250 2:21.0 125 714 14 26 132
1:10.0 2,500 2:20.0 128 720 14 27 135
1:10.1 2,750 2:20.2 127 718 14 27 132
1:12.2 3,000 2:24.4 116 698 14 24 127
1:09.2 3,250 2:18.4 132 728 14 26 137
1:07.2 3,500 2:14.4 144 750 14 26 143
1:09.0 3,750 2:18.0 133 730 14 25 141
1:08.6 4,000 2:17.2 136 734 14 25 142
1:08.1 4,250 2:16.2 139 740 14 26 144
1:07.0 4,500 2:14.0 145 752 14 26 145
1:05.0 4,750 2:10.0 159 830 15 27 152
1:05.5 5,000 2:11.0 156 824 15 28 153