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Jérôme Teisson 10000m row

10,000m

Meters

46:35.5

Time

2:19.7

Pace

573

Calories

Average Watts128
Calories Per Hour741
Stroke Rate24
Drag Factor122

October 09, 2016 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.5 10,000m 2:19.7 128 741 24
2:31.7 500m 2:31.7 100 645 24
2:21.6 1,000m 2:21.6 123 724 25
2:21.5 1,500m 2:21.5 124 725 25
2:21.8 2,000m 2:21.8 123 722 25
2:19.5 2,500m 2:19.5 129 743 25
2:18.4 3,000m 2:18.4 132 754 25
2:31.2 3,500m 2:31.2 101 648 23
2:18.8 4,000m 2:18.8 131 750 25
2:17.4 4,500m 2:17.4 135 764 25
2:17.4 5,000m 2:17.4 135 764 25
2:34.7 5,500m 2:34.7 95 625 22
2:16.8 6,000m 2:16.8 137 770 25
2:17.0 6,500m 2:17.0 136 768 24
2:17.6 7,000m 2:17.6 134 762 25
2:18.2 7,500m 2:18.2 133 756 25
2:17.9 8,000m 2:17.9 133 759 24
2:23.8 8,500m 2:23.8 118 705 24
2:11.6 9,000m 2:11.6 154 828 26
2:10.2 9,500m 2:10.2 159 845 27
2:08.5 10,000m 2:08.5 165 867 27