Jérôme Teisson 500m row
500m
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
October 28, 2016 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 26 | 108 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 26 | 92 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 | 100 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 | 110 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 | 117 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 | 121 |