Jérôme Teisson 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
130
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 27 |
Drag Factor | 147 |
November 01, 2016 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.8 | 500m | 2:17.8 | 134 | 760 | 27 | 130 |
0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 | 110 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 122 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 | 135 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 141 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 | 146 |