Jérôme Teisson 500m row

500m

Meters

2:17.8

Time

2:17.8

Pace

25

Calories

130

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate27
Drag Factor147

November 01, 2016 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.8 500m 2:17.8 134 760 27 130
0:29.7 100m 2:28.5 107 667 28 110
0:27.2 200m 2:16.0 139 778 26 122
0:26.9 300m 2:14.5 144 795 27 135
0:26.9 400m 2:14.5 144 795 27 141
0:27.1 500m 2:15.5 141 784 29 146