Jérôme Teisson 20:26 row
3,065m
Meters
20:26.5
Time
3:20.0
Pace
151
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
February 06, 2017 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 3,065m | 3:20.0 | 44 | 450 | 30 | 114 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 28 | 111 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 35 | 108 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 38 | 120 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 37 | 124 |
| 20:26.5 | 55m | 4:00.9 | 25 | 386 | 16 | 110 |