Jérôme Teisson 20:06 row
3,063m
Meters
20:06.2
Time
3:16.8
Pace
151
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Drag Factor | 165 |
February 07, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,063m | 3:16.8 | 46 | 457 | 26 | 106 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 27 | 100 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 30 | 103 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 31 | 112 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 32 | 112 |
| 20:06.2 | 14m | 3:41.4 | 32 | 410 | 10 | 103 |