Jérôme Teisson 30:00 row
5,241m
Meters
30:00.0
Time
2:51.7
Pace
267
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
February 19, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,241m | 2:51.7 | 69 | 537 | 29 | 136 |
| 6:00.0 | 980m | 3:03.6 | 56 | 494 | 29 | 133 |
| 12:00.0 | 1,051m | 2:51.2 | 70 | 539 | 30 | 134 |
| 18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 | 140 |
| 24:00.0 | 1,069m | 2:48.3 | 73 | 552 | 30 | 136 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 29 | 140 |