Jérôme Teisson 30:00 row
5,293m
Meters
30:00.0
Time
2:50.0
Pace
271
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
February 20, 2017 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,293m | 2:50.0 | 71 | 545 | 25 | 135 |
| 6:00.0 | 967m | 3:06.1 | 54 | 486 | 24 | 123 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 | 130 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 25 | 138 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 | 140 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 27 | 147 |