Jérôme Teisson 30:00 row
5,539m
Meters
30:00.0
Time
2:42.4
Pace
289
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
February 25, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,539m | 2:42.4 | 82 | 580 | 26 | 143 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 25 | 130 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 | 135 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 26 | 141 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 | 150 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 28 | 159 |