Jérôme Teisson 5000m row
5,000m
Meters
25:38.3
Time
2:33.8
Pace
266
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
March 04, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.3 | 5,000m | 2:33.8 | 96 | 630 | 25 | 156 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 25 | 153 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 25 | 156 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 25 | 156 |
| 5:07.4 | 4,000m | 2:33.7 | 96 | 631 | 25 | 155 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 26 | 161 |