Jérôme Teisson 10000m row
10,000m
Meters
50:14.1
Time
2:30.7
Pace
544
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
March 19, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.1 | 10,000m | 2:30.7 | 102 | 651 | 25 | 147 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 25 | 137 |
| 10:07.1 | 4,000m | 2:31.7 | 100 | 644 | 25 | 144 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 25 | 146 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 26 | 150 |
| 9:45.4 | 10,000m | 2:26.3 | 112 | 684 | 27 | 162 |