Jérôme Teisson 5000m row
5,000m
Meters
24:45.6
Time
2:28.5
Pace
274
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 98 |
March 20, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 5,000m | 2:28.5 | 107 | 667 | 26 | 140 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 25 | 126 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 26 | 133 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 26 | 140 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 26 | 145 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 27 | 156 |
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Workout Graph
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