Jérôme Teisson 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 29, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 25 | 144 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 | 132 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 142 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 | 146 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 148 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 | 156 |