Jérôme Teisson 10000m row
10,000m
Meters
49:42.8
Time
2:29.1
Pace
548
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 01, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 10,000m | 2:29.1 | 106 | 663 | 24 | 142 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 24 | 135 |
| 9:54.1 | 4,000m | 2:28.5 | 107 | 667 | 24 | 141 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 24 | 141 |
| 9:55.3 | 8,000m | 2:28.8 | 106 | 665 | 24 | 145 |
| 9:51.2 | 10,000m | 2:27.8 | 108 | 673 | 24 | 151 |