Jérôme Teisson 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
April 12, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 23 | 130 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 23 | 117 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 125 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 | 131 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 137 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 144 |