Jérôme Teisson 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 19, 2017 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 24 | 144 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 134 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 142 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 147 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 147 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 153 |