Jérôme Teisson 10000m row
10,000
Meters
47:46.5
Time
2:23.3
Pace
563
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 25, 2017 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.5 | 10,000 | 2:23.3 | 119 | 709 | 563 | 24 | 146 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 111 | 24 | 132 |
| 9:31.3 | 4,000 | 2:22.8 | 120 | 713 | 113 | 24 | 145 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 113 | 24 | 148 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 712 | 113 | 24 | 151 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 113 | 25 | 155 |