Jérôme Teisson 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 24, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 25 | 133 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 121 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 127 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 135 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 | 141 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 141 |