Jérôme Teisson 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
July 04, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 25 | 137 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 118 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 129 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 135 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 146 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 160 |