Jérôme Teisson v2000m/1:00r...4 row
8,000m
Meters
36:51.8
Time
2:18.2
Pace
467
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 40:51.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
July 07, 2017 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.8 | 8,000m | 2:18.2 | 132 | 755 | 25 | |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 24 | 134 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 25 | 144 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 25 | 149 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 26 | 164 |
| r66m |