Jérôme Teisson v2000m/1:00r...4 row
8,000m
Meters
38:02.0
Time
2:22.6
Pace
455
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 42:02.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
July 27, 2017 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 8,000m | 2:22.6 | 121 | 715 | 24 | |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 24 | |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 24 | |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 25 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 25 | |
| r62m |