Jérôme Teisson v2000m/1:00r...4 row
8,000m
Meters
37:59.8
Time
2:22.4
Pace
454
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,070m |
| Overall Time | 41:59.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 15, 2017 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.8 | 8,000m | 2:22.4 | 121 | 716 | 26 | |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 25 | |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 26 | |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 26 | |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 27 | |
| r70m |