Jérôme Teisson 5000m row
5,000m
Meters
23:26.8
Time
2:20.6
Pace
284
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
September 20, 2017 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,000m | 2:20.6 | 126 | 732 | 25 | 125 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 25 | 120 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 25 | 128 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 25 | 129 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 25 | |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 25 |