Jérôme Teisson 10000m row
10,000m
Meters
47:36.1
Time
2:22.8
Pace
564
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 11, 2017 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.1 | 10,000m | 2:22.8 | 120 | 713 | 26 | 134 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 25 | 121 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 26 | 133 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 26 | 136 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 26 | 137 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 27 | 146 |