Jérôme Teisson 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
November 11, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 30 | 139 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 | 117 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 | 135 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 | 146 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 | 149 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 | 151 |