Jérôme Teisson 30:00 row
6,284
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
November 14, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,284 | 2:23.2 | 119 | 710 | 354 | 25 | 130 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 24 | 119 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 25 | 129 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 25 | 131 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 25 | 135 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 26 | 136 |