Jérôme Teisson 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
November 14, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 25 | 130 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 119 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 129 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 131 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 135 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 | 136 |