Jérôme Teisson 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
32
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
November 11, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 31 | 132 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 117 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 | 135 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 146 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 | 149 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 | 151 |
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Workout Graph
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