Jérôme Teisson 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
November 21, 2017 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 26 | 134 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 122 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 129 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 135 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 141 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 141 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 141 |