Jérôme Teisson 5:09 row
1,021m
Meters
5:09.5
Time
2:31.5
Pace
55
Calories
111
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 18 |
Drag Factor | 135 |
November 30, 2017 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.5 | 1,021m | 2:31.5 | 101 | 645 | 18 | 111 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 116 |
5:09.5 | 27m | 2:55.9 | 64 | 521 | 13 | 107 |