Jérôme Teisson 5000m row
5,000m
Meters
23:30.2
Time
2:21.0
Pace
284
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
December 02, 2017 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,000m | 2:21.0 | 125 | 729 | 26 | 138 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 26 | 130 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 26 | 135 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 26 | 140 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 26 | 140 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 26 | 145 |