Jérôme Teisson 30:13 row
6,357m
Meters
30:13.2
Time
2:22.6
Pace
357
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 05, 2017 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.2 | 6,357m | 2:22.6 | 121 | 715 | 24 | 138 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 124 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 130 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 137 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 139 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 142 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 149 |
| 30:13.2 | 41m | 2:40.9 | 84 | 588 | 18 | 145 |